Trail gear lists

The Narrows (bottom-up to Big Spring): what to bring

Zion National Park, Utah · 16.1 km round trip · Usually a day · Best Jun–Oct

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Unbridged river crossings · Cold water

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Distance from Zion National Park's page (park page), checked October 25, 2026. Trails change: check the park's page and conditions before you go. The Gear Fox isn't affiliated with the park.

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Quick answers

What should I bring for The Narrows (bottom-up to Big Spring)?

The 10 essentials (navigation, headlamp + spare batteries, sun protection, first-aid kit (with blister care), knife or multi-tool + repair tape, fire, emergency shelter, extra food (a day's worth more than you plan), extra water + a way to treat it, extra layers), plus for this trail: hiking shoes, wool hiking socks (+ a dry pair), day pack (20–30 l), light sun shirt + wide-brim hat, 3–4 l of water capacity, camp shoes or sandals for river crossings, dry bags for clothes and sleeping bag.

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