The Gear Fox › Race gear lists
Twisted Fork mandatory gear list
Twisted Fork 68K/30K/15K · Park City, Utah · Late May 2027 (date to come; 2026: May 30)
Shopping in the US? This list with US stores →
Your size · Pick it once to see deals that fit you.
Your size:
Your distance
The race lists these as "a mix of mandatory and recommended" without saying which. Ask the race before you count on skipping one.
Trail running shoes
Your pickWater: 2 L on the 68K, 1.5 L on the 30K and 15K
MandatoryThree 500 ml soft flasks = 1.5 L. 68K: 2 to 3 L leaving Jeremy Ranch the first time is strongly encouraged.
SalomonSoft Flask 500Ml/17OzBushtukah$24.95
HydrapakUltraflask SPEED 500mlFrontrunners$29.95
NathanQuickStart 3.0 SF Hydration Vest with Soft Flasks 4L - UnisexThe Last Hunt$71.99$119.99−40%
Life Sports GearECO Vapor Handheld Soft Flask CORAL33-Off$26.79$39.99−33%
MontaneUltraflask 500mlThe Trail Runner Store$30.00$43.00−30%
nordaSoftFlask WMX 500mlRun Uphill$29.95
SalomonSoft Flask XA Filter 490mlLe Coureur Nordique$64.99
HydrapakUltraFlask+ Hydration Bottle - 500ml/17ozBushtukah$36.98$73.95−50%
SalomonSoft Flask 500ml/17oz UltraLe Coureur Nordique$29.99
Life Sports GearECO Vapor Handheld Soft Flask Grris33-Off$26.79$39.99−33%
None in stock in your size today. We check every morning.
Bottle, flask or reusable cup
MandatoryNo cups for cold drinks at aid stations.
HydrapakSpeedCup 2-PackBushtukah$7.47$14.95−50%
Nathan2 Pack Reusable Race Day CupAltitude Sports$21.24$24.99−15%
BrixSoft cupBrix$9.00
Foveo RunningCollapsible CupFoveō Running$8.95
SalomonSoft Cup SpeedBrainsport$15.00
Xact NutritionReusable Race CupThe Trail Runner Store$9.00
HydrapakSpeed Cup 2.0 2-PackMEC$15.95
HydrapakSpeedCup 2-Pack 200mLRunner's Den$14.99
HydrapakSpeedCup 200 ml 2-Pack Reusable Running CupsBoréal Running$15.95
NathanReusable Race Day CupCowichan Valley Running$25.00
None in stock in your size today. We check every morning.
600 calories or more of food
Mandatory
MaurtenGel 100MEC$5.50
GUEnergy GelsBlackToe Running$2.60
HumaGel · Chocolate (with Caffeine)Le Coureur Nordique$1.84$3.69−50%
Xact NutritionEnergy Fruit BarsCity Park Runners$2.75
Precision Fuel & HydrationPF 30 ChewFoveō Running$3.50
NeversecondC30 Energy Gel - Box of 12Altitude Sports$59.99
KronoNutrition Energy GelsBlackToe Running$3.25
NäakULTRA™ Waffle 140 ‧ Salted CaramelNäak$1.58$2.25−30%
Skratch LabsSport Energy ChewsCowichan Valley Running$3.50
Honey StingerHoney Mini WafflesSea2Sky Nutrition$9.00$11.54−22%
None in stock in your size today. We check every morning.
GPS device or phone with the course downloaded
MandatoryPeople sometimes remove course markings on these busy trails.
Whistle
MandatoryA way to carry ice: ice bandana, sun sleeves or a hat with room for ice
Ask the raceStrongly recommended on the 30K and 15K. The 68K list names it, but the guide's May 27 update says it was removed: ask the race.
OnLightweight CapBushtukah$54.95
Buff5 Panel Go CapCowichan Valley Running$40.00
2XURun VisorBoréal Running$17.46$24.95−30%
Arc'teryxSatoro Merino Neck Gaiter Neck Warmer - Men'sSports Experts$29.99$59.99−50%
Under ArmourVelociti Adjustable Running Cap - Women'sSports Experts$15.99$31.99−50%
NNormalPink Running CapStampeak$41.95$69.90−40%
SmartwoolThermal Merino Reversible Neck Gaiter - UnisexLe Coureur Nordique$39.00
SalomonSense Aero Trail Running Cap - Men'sSports Experts$34.99$49.99−30%
NikeRun AeroAdapt Fly Cap - Women'sSport Chek$40.97$55.00−26%
SatisfyPeaceShell Cordura Trail Cap - UnisexAltitude Sports$159.99
None in stock in your size today. We check every morning.
From the race's official list (as published when we read it, October 23, 2026 (2026 runners guide, updated May 27, 2026)). Rules can change: check the official list before race day. The Gear Fox isn't affiliated with the race.
Get gear deals in your size every Friday until race day
Free. One email on Friday mornings with the best deals in your sizes. Unsubscribe in one tap.
Quick answers
What is the mandatory gear for the Twisted Fork 68K?
Water: 2 L on the 68K, 1.5 L on the 30K and 15K, Bottle, flask or reusable cup, 600 calories or more of food, GPS device or phone with the course downloaded, Whistle.
What is the mandatory gear for the Twisted Fork 30K?
Water: 2 L on the 68K, 1.5 L on the 30K and 15K, Bottle, flask or reusable cup, 600 calories or more of food, GPS device or phone with the course downloaded.
What is the mandatory gear for the Twisted Fork 15K?
Water: 2 L on the 68K, 1.5 L on the 30K and 15K, Bottle, flask or reusable cup, 600 calories or more of food, GPS device or phone with the course downloaded.
Do the Twisted Fork aid stations have cups?
No. The aid stations have no cups: bring your own reusable cup.
The Gear Fox · Outfox full price · Prices change often: the store's price at checkout is the one that counts. · @thegearfox · Privacy